Remote Work
How to keep work in its place when you work from home: routines and a space for work, boundaries with your team, breaks that get you out of the chair, and the habits that protect your health, from someone who has worked remotely since 2020.
How to Stay Physically and Mentally Healthy When You Work Remotely: 12 Habits
How to stay physically and mentally healthy when you work remotely: 12 habits from someone working from home since 2020, and the research behind them.
By Fernando Justo · October 23, 2026 · 12 min read
Work-Life Balance Tips for Remote Workers: 12 Habits That Actually Work
Work-life balance tips for remote workers from someone working remotely for a US agency from Brazil: boundaries, routines, time zones and movement.
By Fernando Justo · September 29, 2026 · 12 min read